During the first lockdown my local Ourparks session went online, one of my favourite sessions was Georgia’s Friyay dance. The class was like Georgia fun, full of energy and leaving me with a smile on my face and a positive attitude for the rest of the day.
Equipment is not compulsory but is encouraged. We have a mixture of bodyweight and equipment-based workouts so everyone can join in. Water bottles and tin cans also make great alternatives to dumbbells!!
The length of classes varies so there is something for every occasion. There are classes anywhere from 10-30 minutes so whether you need a quick sweat or stretch or a longer workout there is something there for you.
3+ Weekly live workouts
New live timetable every week
Unlimited on demand videos
Barre, BoxFit, HIIT, Stretch, DanceFit & more...
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Accountability
Motivation
Fun
For all fitness levels, ages & abilities
During the first lockdown my local Ourparks session went online, one of my favourite sessions was Georgia’s Friyay dance. The class was like Georgia fun, full of energy and leaving me with a smile on my face and a positive attitude for the rest of the day.
Equipment is not compulsory but is encouraged. We have a mixture of bodyweight and equipment-based workouts so everyone can join in. Water bottles and tin cans also make great alternatives to dumbbells!!
The length of classes varies so there is something for every occasion. There are classes anywhere from 10-30 minutes so whether you need a quick sweat or stretch or a longer workout there is something there for you.