Personal Training – Enquiry

Name *

Email Address *

Contact No. *

Occupation *

How did you hear about GNIX Fitness? *

How would you describe your current fitness routine?

What would you say is your biggest fitness based goal?

How would you describe your current nutritional intake?

What would you say your biggest nutritional based goal?

How would you describe your current mental health?

What would you say is your biggest mental health based goal?

What do you feel are your biggest obstacles preventing you from achieving these goals?

On a scale of 1-10 how motivated would you say you feel to achieve these goals?

On a scale of 1-10 how confident do you feel you can achieve your goals?

On a scale of 1-10 how would you rate your current happiness levels?

On a scale of 1-10 how would you rate your current stress levels?

On a scale of 1-10 how would you rate your current confidence levels?

On a scale of 1-10 how would you rate your current energy levels?

On a scale of 1-10 how would you rate your current fun levels?

On a scale of 1-10 how would you rate your current quality 'you' time?

On a scale of 1-10 how would you rate your current sleep quality?

Do you feel ready to priortise your mental and physical health and put in a lot of work to get you to where you would like to be?

Yes!
Not sure
No

What are you looking to get out of our sessions/programme together in relation to nutritional, fitness and mental health guidance? (be as specific as you can about your expectations)

Any pre existing on ongoing injuries/conditions I need to know about prior to signing up/starting sessions?

Any questions/queries/concerns/comments?

Personal Training – Enquiry

Personal Training Enquiry Form